Glad to have you here!
Zermattbalance is your movement studio in the heart of Zermatt. I offer Pilates, Yoga and Cardio Workouts classes in small groups as well as private individual and duet classes. Classes are customized to your individual needs and delivered with professionalism, lots of positive energy and joy. I am also happy to be your go-to resource for pre- and post-natal classes.
Zermattbalance is for everyone. All ages, all levels of fitness & experiences are welcome.
PILATES in Zermatt
Slings Myofacial Training®
The Contemporary Pilates Method is a functional whole-body workout that specifically develops strength and stability, but also flexibility, from the inside out.
YOGA FLOW in Zermatt
Experience how yoga positively influences your well-being, promotes strength and balance as well as stability and flexibility - both on a physical and mental basis. more
Personal Coaching Zermatt
As individual as each person and the corresponding wishes are, so individual are the training and support models. I align the units to your wishes, possibilities and limits. In a private atmosphere you train in the highest efficient way.
I’ll make you feel comfortable.
Outdoor Workout & Cardio
Deine Extraportion Bewegung an der frischen Luft, flexibel buchbar. Nach einem guten Warm Up trainieren wir mit dem eigenen Körpergewicht & diversen Hilfsmitteln.
Bodyworkout / TRX Cardio
Schwitzen, die Muskeln spüren und sich auspowern, das ist das Ziel dieser Lektion. Bodytone ist für jeden, der seinen Körper stärken, formen und straffen möchte.
AquaFit (Deep Water Running)
Aquafit ist die Kombination von Gymnastik und Ausdauertraining (Deep Water Running) im schwimmtiefen Wasser. Es ist ein einzigartiges und schonendes Ganzkörpertraining, welches für Jung und Alt, für Leistungssportler wie auch für untrainierte, geeignet ist